What Can I eat?

By: Imogen van Haagen

Hellooooo, me again to talk about the most exciting topic EVER (haha!) – Balancing Blood Sugar Levels! Let’s have a bit of a recap on what we have discussed so far: The Blood Sugar Roller Coaster – why this is stopping you from burning FAT Step #1 to...

Blood Sugar Roller Coaster
What Can I eat?

Why drinking water is important for weight loss

By: Imogen van Haagen

How to drink more water Did you know, just by drinking enough water you could help you body balance its blood sugar levels? Yep that’s right! Water helps remove excess sugar from your blood and keeps you hydrated which results in balancing out your insulin levels!...

Blood Sugar Roller Coaster
Why drinking water is important for weight loss

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